Take advantage of our group programming!

Tuesday/Thursday/Saturday 1-3 until May 1st – Gym 101 – bring your questions on technique and programming during this time. This is your free resource to set yourself up for success.

Saturdays – To enroll in our classes, email us [email protected] or see the front desk.

10am – Mommy and me Bootcamps. 10-15$ per class (starting soon!)
11am – Sweat With Jen – Free Until May 1st
12pm – Family Fitcamp – Children and parents workout together. 10-15$ per class
1-3pm – Gym 101 – Until May 1st
6pm – The Big 3 – work on the fundamentals of the Squat/Bench Press/ Deadlift – all skill levels welcome

Sundays
11am – Girl Tribe WPG – contact [email protected] for details on Winnipeg’s hottest girls only boot camp.

Running Club is Starting Soon!

Let us know what else you’d like to see added!

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